Three experts tell you what you need to know. By Colette Bouchez From the WebMD Archives Like a great new haircut or a terrific skin care regimen, healthy, well-manicured nails are an integral part of a neat, pulled-together appearance - one that can work as an asset in both the social and the business world. Unfortunately, experts say both men and women fall prey to myths and old wives' tales about how to care for nails.
To help set the record straight -- and get you on the road to beautiful nails -- three top dermatologists offer these 12 tips for achieving healthy, well groomed, elegant nails.
Nowadays, keeping good nails is a bit of a problem. The chemicals we use to clean our nails harm our hand and nails. When nails are perfect, it looks complete.
How to Strengthen Your Nails
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- How to Transition from Artificial to Natural Nails
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- Shop Acrylic Nail Systems
- 5 Ways to Grow Your Nails FAST!
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- 1. Don't cut or manipulate cuticles.
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COMMENT Brittle hair and nails are usually both signs your body is lacking nutrients it needs, so be sure to add some foods that strengthen your nails to solve the problem quickly. Biotin, selenium, protein, zinc, copper, iron and beta-carotene are all essential to good hair growth. Going without them is like setting yourself up to have brittle, weak nails, along with damaged hair.
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5 Ways to Grow Your Nails FAST!
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